You may have seen collagen drinks on store shelves and wondered what they are and what they do.

Collagen is a protein found in our skin, hair, nails, and bones. It’s responsible for our skin elasticity and firmness.

As we age, our collagen production slows, which can lead to wrinkles, sagging skin, and joint pain.

Drinking liquid collagen can help replenish the collagen in our bodies and improve our overall health.

Take a look at a few of our FAQs below for some more detailed info about collagen and collagen supplement health benefits.

Here on this blog, we're super excited about what it can do for strong and beautiful hair!

You can read our articles to see our top favorite products for the best liquid collagen drinks and the top liquid collagen drops.

But When is the Best Time to Drink It?

Really, anytime!

Liquid collagen peptide supplements are super flexible and can be used anytime that works for you!

There are no recommendations that you must take collagen with food, without food on an empty stomach, or at a certain time of day.

You should consider your lifestyle and daily routine when making the best decision for you.

If you have a truly on-the-go style, you will love the collagen beverages you can just grab and go! In the car, at the gym, for lunch at work, going on a picnic, and even in those cupholders in the grocery carts!

If you usually take it at home, it can be cost-effective to add the drops to your favorite beverage or glass of water.

It's most important that you take it consistently, so much like taking other daily vitamins, supplements, or prescription medications, you want to choose a time that you will remember to take it.

I also heard a speaker say that it's kind of like vegetables. What's most important is that you eat them in the first place no matter when you do it!

Sometimes, recommendations are made that are not backed up by studies or science. This doesn't mean they might not be helpful, but there's no guarantee.

For example, one suggestion is that a beneficial time to take collagen would be at the same time as vitamin C.

Another suggestion is that if you tend to have gastrointestinal issues like stomach acid or heartburn, it would be better to take it earlier in the day instead of at bedtime.

If you find that any of these types of suggestions are helpful to you or you simply prefer them, then go for it!

At the risk of being obvious, these are some easy ideas to get you started:

Mornings:  This is great for those who don't go a day without their morning coffee, smoothie, or juice. Or maybe you are just an early riser and you like to start your day off right!

Mid-morning or Afternoon Snack: Some of us just have to get up and move around and get a drink - a great time to take it!

The Dreaded School Loop: Love this idea for those moms and dads that have to sit and wait in the carpool line to drop off and pick up kids - twice a day - so you can pick either one!

Lunch and Dinner: If you eat like clockwork, these are great times to add liquid collagen to a beverage.

Going to the Gym: If you hit the gym daily, maybe your most reliable routine time is before or after your workout.

Bedtime: If you already have a great bedtime routine including taking other medications or supplements before bed, simply add the liquid collagen to your plan.

The Bottom Line

No matter when you drink it, liquid collagen is a great way to improve your health and bring us the healthy hair benefits we want!

It’s packed with nutrients that are essential for our bodies.

Now is the perfect time to give this amazing supplement a try to see what it can do for you!

So when is the best time to drink liquid collagen protein for you?

Head on over to read our articles to pick a favorite and get some purchased or ordered for delivery today! We've also included our article on halal collagen powders that are mixed into a beverage.

Top 4 Best Collagen Drinks 2022: Grab and Go Hair Care!
Top 4 Best Liquid Collagen Drops 2022 For Hair (We Love #2!)
Top 4 Best Halal Collagen Peptide Powders (Great For Beautiful Hair!)

We've also placed a video below that will give you a good idea about all the benefits of collagen, not just those for hair, skin, and nails.

Hope to see you again soon!

How Collagen Peptides Are Made With Hydrolyzation: Easy Version!

Is Collagen Halal? What You Need to Know About Halal Hair Care!

Best Biotin for Hair Growth: 5 to Repair and Revitalize!

Top 5 Vegan Hair Mask Winners are Perfect for Your Locks!

Liquid Collagen FAQs

Here are a few of our most frequently asked questions to give you a little more information and detail.

What is collagen?

Collagen is the most abundant protein in the human body, found in the bones, muscles, tendons, and skin.

Collagen forms the structure that provides support within the body. It's an essential component in connective tissue, so it plays a crucial role in holding cells together. It also gives strength and elasticity to the skin.

A process is used to create hydrolyzed collagen peptides which are the active vital proteins collagen peptides ingredient.

Only collagen peptides are included in collagen supplements.

What are collagen peptides and what is the collagen hydrolyzation process?

This is a great question, and it's pretty technical!

So, our best answer is to refer you to our article on exactly this:

How Collagen Peptides Are Made With Hydrolyzation: Easy Version!

What does collagen do for hair?

Collagen plays an important role in the health of the scalp and hair follicles, and it contains amino acids used to build keratin, which is the primary protein in hair.

Collagen is also the primary component of the dermis, which is the connective tissue layer that contains hair follicles.

Collagen plays a role in repairing the dermis and the skin on the scalp at the base of the hair follicle, and it may impact age-related hair growth.

Is liquid or powdered collagen better?

This is the subject of much debate and really comes down to preference.

As long as you are purchasing a high-quality product at a comparable dose, the best collagen supplements will be effective.

Liquids are often preferred because they are easier to take than traditional pill forms, or having to stir a collagen powder. However, some like pills and powders because they aren't paying for water in products.

Liquids tend to provide faster and better absorption, however, there are those who dispute this as well.

It's also really important to understand what is meant by "liquid." There are actually two liquid forms. One comes in a concentrated dropper dose. The other is an actual drink or beverage with added collagen.

At one time, these beverages contained a significantly lower dosage of collagen compared to the drops or powder which is why you may hear that the drink versions are less effective, or at least less bang for the buck!

That isn't so true today, so it's a good idea to look around before making a decision.

Also, please consult your physician or provider to see which form would be best for you.

Are there any negative effects of taking collagen?

Are there any negative effects of taking collagen?

Collagen supplements have been known to cause mild side effects such as heartburn, and bloating or feelings of fullness.

We suggest that you consult your physician or healthcare provider to decide if a collagen supplement is right for you or would pose a particular health risk.

And don't forget to check product ingredients for any allergies you may have.

For example, there is a marine collagen product that didn't make our favorites list but is very popular. This is also a great product, but will not work for anyone with fish allergies.

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