Do Swim Caps Protect Hair from Chlorine

Let’s take a closer look at how chlorine affects hair and whether or not swim caps are effective at protecting against this damaging substance.

How Chlorine Damages Hair

Chlorine is a powerful oxidant that can strip away the natural oils that protect your hair. This can lead to dryness, brittleness, and even breakage.

You can read more about how chlorine damages hair in one of our other articles!

In addition, chlorine can cause your hair color to fade and can make your hair more susceptible to tangles and knots.

One of the most common misconceptions about chlorine is that it makes your hair green. While it’s true that copper pipes in some older pools can leach into the water and give it a greenish tint, this has nothing to do with the chlorine itself.

The real culprit behind green pool hair is copper deposits left behind by the reaction between chlorine and sweat.

Do Swim Caps Protect Against Chlorine Damage?

Swim caps are designed to create a barrier between your hair and the water in the pool. However, they are not 100% effective at keeping all of the water out.

In fact, most swim caps only cover the top of your head, leaving the sides and back of your head exposed to the elements.

That being said, swim caps can still offer some protection against chlorine damage. If you choose to wear one, be sure to select a cap made from silicone or latex—these materials are better at creating a tight seal than nylon or Lycra.

And remember, no matter what type of cap you choose, it’s always a good idea to wet your hair with clean water before putting on the cap and getting into the pool. This will help create an additional barrier between your strands and the chlorinated water.

In The End

So, do swim caps protect hair from chlorine?

The answer is yes… but not entirely... but you should still use one!

While swim caps can help reduce damage caused by exposure to chlorinated water, they are not foolproof.

For best results, wet your hair with clean water before donning your cap and be sure to choose a cap made from silicone or latex—these materials will create a tighter seal than nylon or Lycra.

You should also in invest in a quality shampoo and conditioner designed to remove chlorine and keep your locks in top shape!

Check out this article and scroll down to Gift #15 for a high-quality haircare suggestion:

17 Best Swimmingly Good Gifts for Swimmers You Will Love!

Happy Swimming!

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